Drink Weight Loss Smoothies
6 Healthy Banana Smoothie Recipes
7 Delicious Strawberry Smoothie Recipes
Exotic Fruit & Berry Smoothies
Published:Fri, 13 May 2011 17:28:06 -0700
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Published:Fri, 13 May 2011 17:02:29 -0700
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Published:Wed, 11 May 2011 09:49:10 -0700
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Published:Tue, 10 May 2011 22:05:12 -0700
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Published:Tue, 10 May 2011 09:45:38 -0700
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smotthie,summer smoothie, fruit smoothie
Summer Smoothies need to be fruity and cold. Summer is the best time for fruit crops and lower prices due to local fruit being plentiful.
Choose the freshiest fruit at your local market - Tip: whatever is in season is the cheapest!
Choose 3-4 cups of your favorite fruit
4 -5 ice cubes
1/2 cup of orange juice
3/4 cup of vanilla yogurt
1 teaspoon of honey - if you like it sweet!
Place the banana, strawberries, blueberries, cherries, and ice cubes into a blender. Pour in the orange juice, vanilla yogurt, and honey. Puree until smooth.
Substitute low fat yogurt
Substitute cranberry juice for the orange juice!